A 40-Day Spiritual Workout for Catholics by Bob Rice (2013)

I facilitated an at-home spiritual retreat using this book with my church. We started January 1st as a New Year’s Resolution. It was a cute play-on-words since so many people’s New Year’s resolution is to workout for physical health, we were doing it to improve our spiritual health. And since any workout is difficult to maintain without a little motivation, having an accompanying online blog was a wonderful addition. We all really  supported each other to keep going for the whole 40 days as well as go more in-depth into the author’s reflections.

I honestly can’t say enough good things about this book! Bob Rice created such a thoughtful progression from day to day that he really did foster a deeper connection to the traditions of the Catholic faith. I kept having so many ah-ha, light bulb moments that it started to get humorous almost. One of the things that can be hard for a lot of people is to move their faith from their heads to their hearts. But, on Day 12, Mr. Rice provided such beautiful imagery of what our reception into Heaven would be like, it provoked very deep emotions for me. The next time I was at Communion, I had a much stronger connection to what I was taking part in. Others in my online group mentioned similar connections throughout.

So whether you are able to read this book as a group (which I HIGHLY recommend) or on your own, I suggest that your spiritual growth is worth the 40 days. I plan on doing another cycle through it, too – since there are always little details that you don’t necessarily pick-up on the first time through a book. Not-to-mention, you are always at a different stage of your spiritual journey, for messages to hit you from another direction. But that’s the fun part that makes religion “alive”!